Yoga for anxiety : meditations and practices for calming the body and mind, Mary NurrieStearns, Rick NurrieStearns
Resource Information
The instance Yoga for anxiety : meditations and practices for calming the body and mind, Mary NurrieStearns, Rick NurrieStearns represents a material embodiment of a distinct intellectual or artistic creation found in Pekin Public Library.
The Resource
Yoga for anxiety : meditations and practices for calming the body and mind, Mary NurrieStearns, Rick NurrieStearns
Resource Information
The instance Yoga for anxiety : meditations and practices for calming the body and mind, Mary NurrieStearns, Rick NurrieStearns represents a material embodiment of a distinct intellectual or artistic creation found in Pekin Public Library.
- Label
- Yoga for anxiety : meditations and practices for calming the body and mind, Mary NurrieStearns, Rick NurrieStearns
- Title remainder
- meditations and practices for calming the body and mind
- Statement of responsibility
- Mary NurrieStearns, Rick NurrieStearns
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction -- Understanding anxiety -- How thinking makes you anxious -- How yoga heals anxiety -- A deeper look at anxiety -- Practices for calming your mind -- Practices for comforting your body -- Meditation and mindfulness for anxiety -- Relieving anxiety with ethical living -- Conclusion
- Control code
- ocn301883066
- Dimensions
- 23 cm
- Extent
- viii, 218 pages
- Isbn
- 9781572246515
- Lccn
- 2009044376
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Record ID
- u1272864
- System control number
- (OCoLC)301883066
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.pekinpubliclibrary.org/resource/Evg9u_AJGZQ/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.pekinpubliclibrary.org/resource/Evg9u_AJGZQ/">Yoga for anxiety : meditations and practices for calming the body and mind, Mary NurrieStearns, Rick NurrieStearns</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.pekinpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.pekinpubliclibrary.org/">Pekin Public Library</a></span></span></span></span></div>
